Dicas de Saúde

Oii oi oi!
Resolvi voltar com as Dicas de Saúde, tag importante e nada fútil. 

Quer mudar sua alimentação?!  Emagrecer!? Ganhar massa magra?! Ter uma vida saudável?!

SIM !!!

Então aqui vão 5 dicas, para começar com o pé direito!
Estas são as primeiras dicas, coloquem em prática que na próxima semana tem mais!
Gostaram?! Deixem suas dicas ou dúvidas nos comentários.
Fiquem ligados nas nossas redes sociais!
Beijinhos
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161 Comentários sobre o post

  1. Ótimas dicas, eu tô investindo mais em água.
    Ótima quinta-feira!
    Big Beijos
    Lulu
    http://luluonthesky.blogspot.com.br

  2. Gostei do post,são dicas que todos já sabe mais que as pessoas esquecem então,vale lembrar sempre!
    Beijinhos
    http://isadoradoria.blogspot.com.br/

  3. Lynn disse:

    legal as dicas lindona, mas não me se aplicam a mim =) sou pró ana
    beijoss
    http://lynnkumoruna.blogspot.com.br/

  4. Dani Medeiros disse:

    Oi Flor, adorei as dicas, o sal realmente é uma coisa que devemos diminuir, sal demais não é bom para nossa saúde!

    Beijos

    http://danimedeiros.com.br/

  5. Luciano disse:

    Este comentário foi removido por um administrador do blog.

  6. Natália Sena disse:

    Dicas simples e que fazem a diferença, já passei a beber mais água e capricho na salada.

    PARTICIPE DOS MEUS SORTEIOS:http://rockcomluxo.blogspot.com.br/p/sorteios.html

  7. Juliana Mello disse:

    Ótimas dicas, adorei. Estou precisando mesmo segui-las.
    Beijos! =***
    http://www.fadasemdevaneios.com.br

  8. Nath Amorim disse:

    Ótima iniciativa Pam, beijos!

  9. Nath Amorim disse:

    Isso mesmo Lulu, super importante!

  10. Nath Amorim disse:

    Lynn essas dicas valem sim para todas nós!
    A anorexia é uma doença e não um estilo de vida, se precisar de ajuda estarei sempre a disposição.

    Beijos

  11. Nath Amorim disse:

    Ótimos hábitos Nati, beijos

  12. Nath Amorim disse:

    Que bom que gostou Ju, bj

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